TheValueConnection

640 SE Lincoln Ave | St. Cloud, MN 56304

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St. Cloud Park & Rec

$35 Ticket for 1-hour Personal Training Session in 2021 at...

View more by: St. Cloud Park & Rec

$ 25

Value: $ 35

Delivered by Mail

Pickup at Station


Personal training is just that - personal. There is no “one size fits all” approach so part of your personal training session will include an assessment of your readiness for change and lifestyle health history. From the assessment, together we will make a plan with action steps and tools to achieve goals related to nutrition, exercise, mindset, and habits. You will be introduced to concepts like exercise sets and reps, target heart rate and form, and function. Your personal health is an investment we would like to support through empathy, respect, and individualization. Sessions by appt.  More info at  https://ci.stcloud.mn.us/1778/Fitness-Classes

More information and Specs

$35 1-hour personal training session in 2021 with ACE-certificed personal trainer Lori Dingmann.  This ticket is only available from our Townsquare Media Value Connection location.  Sessions by appt.



Additional Terms and Conditions

Standard terms and conditions apply. Please visit our Terms of Service Page for more details.

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